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Palatal Expander - what do i eat!?
So I just got this appliance called a rapid palatal expander put in my mouth and i'm having a lot of trouble with it. I got it in last week along with braces and the most i've eaten is scrambled eggs and shortbread cookies, ice cream and yogurt. I am a picky eater and do not like soup... any suggestions or words of advice if you have had this horrid appliance before?
heres what it looks like: http://www.suffolkbraces.com/images/rapid_palatal_expander.jpg
i'm having a lot of trouble eating with my back teeth, therefore any ideas for melt in your mouth foods... or foods that i can chew easily with my front teeth would be greatly appreciated!
I had trouble at first with RPE also. I found it easiest to eat things like pasta, rice, PBJ or grilled cheese sandwiches, oatmeal, macaroni and cheese, etc. I know it's difficult to get used to at first, but trust me, it will get better! You should get used to it soon, and then it will almost be like it's not there. You'll be eating pretty much whatever you desire. Good luck!